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I encourage anyone with ongoing mental health issues to find out if there’s a local community mental health clinic in their area. While understaffed, they often have case managers who can help guide you during those challenging times. Also, some have walk-in hours for therapy sessions and outpatient psychiatric care (regardless of one’s ability to pay). I hope this helps!

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Yes! Understaffing has been a huge issue for clinics in our area but I agree it’s a good place to try finding care.

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Thank you for writing about this "gap" phase when someone is having a crisis...such an important topic to spotlight.

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